MINDSET & FITNESS COACHING
BECOME UNRECOGNIZABLE.
ARE YOU READY TO TRANSFORM YOURSELF PHYSICALLY & MENTALLY?
MY PURPOSE IS TO HELP YOU
I'm Christopher Howard, Owner and Founder of THE REGIMENTED and YOUR guide to becoming the best version of yourself by providing Mindset, Fitness and Diet guidance- tailored too you.
In life, I have experienced both the lowest of low's and the highest of high's. Good times don't last and Bad times don't last as nothing in this life is permanent or "forever" but one thing remains constant- WHO and WHAT you are during Winning and Losing seasons.
When life happens and things don't go your way- who are you?
when life happens and things don't go your way- do you find yourself drinking excessively? resorting to drugs? resorting to other addictions & Vices?
IV'E BEEN THERE...
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FROM SHIT
MENTALLY LOST.
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FULL OF BAD HABITS & VICES.
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CONSTANTLY DRINKING.
CONSTANTLY EATING.
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OVERWEIGHT.
NO CLARITY.
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NO CONFIDENCE.
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NO DISCIPLINE.
NO SENSE OF SELF-WORTH.
MENTALLY BRUISED.
EMOTIONALLY BRUISED.
SEEKING CHANGE.
SEEKING TO EVOLVE.
SEEKING GROWTH.
COMMITED TO CHANGE.
TO FIT
BECAME CONSISTENT.
BECAME DEDICATED.
BECAME DISCIPLINED.
BECAME CONFIDENT.
EARNED CLARITY.
FOUND TRUST WITHIN MYSELF.
FOUND MYSELF AGAIN ALONG THE JOURNEY.
FOCUSED.
DRIVEN.
TRANSFORMED & EVOLVED.
MIND | BODY | SOUL
Constantly Drinking several times a week to get drunk each and every time. Eating whatever was convenient, sounded good & eating too get full. No physical activity. NO CLARITY. NO CONFIDENCE. NO DISCIPLINE. NO SENSE OF SELF-WORTH.
I, was on a downward spiral.
I, Was on a trajectory of heading no where, fast.
“Who am I becoming?”
“Where am I headed?”
“What am I going to do?”
& then… life happened.
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I, reached my bottom.
I felt absolutely beat down, lost & broken…
Days went by and life felt “off”. All I could ask myself is “is this really my life?” “How could this amount of pain, be real?”.
“How?”
“Why?”
I have a saying, “When life happens- you can either become Bitter or you can become Better, your outcome will be dependent upon the kind of person you are” & once at your ultimate bottom, there’s only one way… UP
IF, you choose to do so.
I may get knocked down but I ALWAYS GET THE FUCK BACK UP- Better, Wiser & Stronger, both Mentally & Physically.
I brought myself to the worst place I have ever been in, in my life.
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I Could have picked up another bottle but I was DONE resorting to that being my easy way out.
I needed MASSIVE change, IMMEDIATELY and through time, Dedication & unbreakable Discipline… I pulled myself UP- reaching a place of being unrecognizable to those who knew myself, prior.
I, began to recognize myself again.
I, earned trust within myself again.
I, became a man of my word, to Myself & Others.
I, felt GOOD for the first time in a long time- Physically, Mentally & Emotionally.
I, became mentally clear.
I, earned & gained Confidence.
I, became Mentally Unbreakable.
I, began too love myself again…
If I did it, YOU CAN TOO.
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I DON'T FAIL MYSELF- I WON'T LET YOU, FAIL YOU.
To Transform yourself both Mentally & Physically just as I have, we, as a team, will Achieve your desired Change & Outcome.
All I need is 90 days & a Commitment.
LETS FUCKING GROW
-C. Howard @ THE REGIMENTED.
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ENDEAVOR, COMMIT TO & ACHIEVE REACHING YOUR HIGHEST POTENTIAL.
TO BOOK A CALL, PLEASE FILL OUT THE FORM BELOW.
If I did it, YOU CAN TOO.
